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| 1st graders using the Chinese Jump Rope - Americans Pattern |
This week I taught my students about Chinese Jump Ropes (K-5th grades). It was a big hit with all grade levels!
Here is a link to many printable posters (regular paper size) which I use while teaching Chinese Jump Ropes.
Below are also a few pictures of the "towel push" exercise which I added to our warm-up activity. It was something fun and different for the kids and they seemed to enjoy it! Our warm-up routine is jog 1 lap, then do 10 reps of an exercise, and repeat for 3-5 minutes. The towel push was an exercise they could choose during this time. This routine gets their heart rates up very quickly and provides for a lot of variety.
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| 1st grader jumping with a Chinese Rope. |
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| These are the doctors in the game Dr. Mario which we played last week. |
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| The Towel Push |
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| Towel Push |
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V-sit exercise (student in the middle)
Videos Below!
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Hi Carly! I am just beginning my PE career and I couldn't be more excited about it :) I love all your blogs and ideas, I think this will help me get a great start. So I just wanted to say thank you for taking time to show all your ideas I really appreciate it and will continue to check back!
ReplyDeleteLindsay - Thanks so much for those kind words! I really appreciate hearing that! Congrats on starting your career in P.E. It is the best! Here are a few more links in case you haven't seen them: I sell PE certificates on the Teacher's Pay Teachers website - https://www.teacherspayteachers.com/Store/Carly3 and my youtube channel - https://www.youtube.com/user/carly3ify
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