This performance has become a fun tradition at our school. I wrote this routine a few years ago, and we perform it to the song "Jump" by Van Halen. In the fall, my students all practice jump rope skills in PE class. I allow an opportunity for students to "master" tricks, which I decided means they can perform it 10 times in a row and finish with side swings. The students who are able to master the most tricks are invited to perform in the assembly. We have special practice times and then perform at the end of the Jump Rope for Heart Kickoff assembly. It's a great way to motivate all of our students to learn jump rope skills, and focus on being heart healthy! I also use this routine as a warm-up for my 4th-5th grade students in the month of December.
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