Friday, January 13, 2012

P.E. Volleyball, Jump Rope, and Freezer Tag Game

This was our first week back to school after Christmas break.  The 5th graders began their Volleyball and Jump Rope Units.  Below was our agenda for the day and a couple of video clips.

5th Grade Agenda
Warm-Up - Fitness Centers (30 second intervals of activities such as push-ups, leg lifts, jumping hurdles, agility ladder, planks, jumping jacks, etc.)
Skills - Jump Rope (Single Rope Tricks) and Volleyball Underhand Serve
Game - Freezer Tag Game - click this link for directions of how to play.

Kindergarten Agenda
Warm-Up - Yoga Exercises
Skills - Introduced Jump Ropes and Jumping Sticks
Game - Freezer

This video shows a 5th grade students doing the agility ladder during the Fitness Center Warm-Up

This is a video of 5th graders playing "FREEZER"

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